Coaching isn't therapy. It's product development, with you as the product.
- Fast Company
The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
In short, coaching is all about EVOLVING into the best version of yourself.
Client's choose their goals, and how they will use each session to work toward those goals.
Coaching services are offered in both one-on-one and corporate settings.
Coaching can be in-person, or virtual.